Goals

girlcalledryan
girlcalledryan Posts: 241 Member
edited November 28 in Motivation and Support
It's goal setting time. I have previously lost (then gained but whatever) 120#. I used to set a goal at each BMI point as a mini then every 15, 25, etc. But this time I want to switch it up. I want mini and milestone goals for weight but I'm also looking for ideas on rewardaable goals that aren't tied to the scale.

Oh, also ideas on the reward! No food (duh)

Replies

  • randyrhinoson
    randyrhinoson Posts: 1 Member
    Number of push-ups in a minute, time to complete 5k (3 miles). Goal pants or shirt. Tattoo for a reward of hitting a milestone. (Complete a half marathon)

    Some of the things that have worked for me. Keep working!
  • kgirlhart
    kgirlhart Posts: 5,171 Member
    Pedicures are good rewards for me. Some new clothes along the way always make me feel better and I will probably get a new tattoo when I hit my final goal.
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