We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
It's Never Too Late!

zandrathesweetheart
Posts: 109 Member
Hello everyone! I have been on MFP since 2013. I started off July of 2013 at around 185 lbs and got down to 165 lbs in 2014. I fell off when I moved back into taking college courses full time and I was worried about other things besides my health. Although I gained a LOT of weight, I still would come back to doing some cardio at the gym or at home. My endurance used to be so good when I worked out every day or even 3 times a week. The good news is I am now actively in the gym three times a week doing cardio + weight training on all Mondays, Wednesdays, and Fridays. In the past 3 months, I bought pre-workout and protein powder for the first time, I also joined a real gym for the first time. I was motivated back in 2013, but never as serious as I am now to lose weight. I hope this post motivates YOU to never give up! Feel free to add me so we can go on this fight together.
P.S. In only 3 days I have lost 2.2 pounds from eating healthier and keeping my butt in the gym!
P.S. In only 3 days I have lost 2.2 pounds from eating healthier and keeping my butt in the gym!
0
Replies
-
zandrathesweetheart wrote: »Hello everyone! I have been on MFP since 2013. I started off July of 2013 at around 185 lbs and got down to 165 lbs in 2014. I fell off when I moved back into taking college courses full time and I was worried about other things besides my health. Although I gained a LOT of weight, I still would come back to doing some cardio at the gym or at home. My endurance used to be so good when I worked out every day or even 3 times a week. The good news is I am now actively in the gym three times a week doing cardio + weight training on all Mondays, Wednesdays, and Fridays. In the past 3 months, I bought pre-workout and protein powder for the first time, I also joined a real gym for the first time. I was motivated back in 2013, but never as serious as I am now to lose weight. I hope this post motivates YOU to never give up! Feel free to add me so we can go on this fight together.
P.S. In only 3 days I have lost 2.2 pounds from eating healthier and keeping my butt in the gym!
Also, I have now started making healthier eating decisions for the past 3 days that's why I am now losing weight again!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions