weight loss

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selinamasi223
selinamasi223 Posts: 3 Member
in Introduce Yourself
Hi I have to lose 100 lbs. considering gastric bypass surgery but have to lose 40-50 lbs before that. Any suggestions?

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  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
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    I lost 110 lbs with diet in exercise. This works. Add me and I'll cheer you on!
  • PBWaffleCakes
    PBWaffleCakes Posts: 900 Member
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    I have lost 120 pounds with a life style change. However I had a friend who got gastric bypass surgery. I think you need to look over your goals, pros and cons on each way and which would be the best for you. ^_^ This is YOUR journey make sure you are making choices based off your needs and wants!
  • selinamasi223
    selinamasi223 Posts: 3 Member
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    I am new to this. How do I add you as friends?

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