Active? Sedentary?

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Run_Away_Turtle
Run_Away_Turtle Posts: 47 Member
edited November 2024 in Health and Weight Loss
I do at least 30 mins of cardio fat burner on the treadmill a day, sometimes upto an hour. But the rest of the time I'm a slug and don't move much.
What am I?

Replies

  • ktekc
    ktekc Posts: 879 Member
    Activity level is daily activity not including deliberate exercise .
  • janjunie
    janjunie Posts: 1,200 Member
    Run_Away_Turtle wrote: »
    I do at least 30 mins of cardio fat burner on the treadmill a day, sometimes upto an hour. But the rest of the time I'm a slug and don't move much.
    What am I?

    Sedentary
  • Run_Away_Turtle
    Run_Away_Turtle Posts: 47 Member
    Thank you both.
This discussion has been closed.

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