We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

fitness boot camp after a c section???

Kiandra_B
Kiandra_B Posts: 66 Member
edited November 2024 in Fitness and Exercise
I had a baby 5 months ago and I really want to do a fitness boot camp. Will that be to much and cause pain?

Replies

  • lorrpb
    lorrpb Posts: 11,463 Member
    How are you doing at other less vigorous activities? Try a You Tube video and see how that goes. Or try it, and stop if you have pain. If you're not sure, maybe you should ask your doctor. :)
This discussion has been closed.