New to the App!

meandr0201
meandr0201 Posts: 1 Member
in Introduce Yourself
Hey guys! My name is Megan, and I am a college student! It is hard being a biology major and working out consistently. As of now, I am not looking to lose a lot of weight. As of now about 15 pounds. I am looking for any tips and ideas you guys may have on keeping consistency and motivation. I usually start out strong a few months, then completely go the other direction with my diet! Thanks for reading, good luck to everyone! :)

Replies

  • LargeFoot
    LargeFoot Posts: 28 Member
    I've been working out consistently for about ten years. My strategy is to always have a goal that I'm pursuing such as a running race or triathlon. I love competing and I want to win so always having a race on my schedule. This motivates me to workout everyday.

    I do have issues with making the best choices on my nutrition though. I need to buckle down on the choices I make for meals or snacks.

    I hope this helps.
  • KLangleydoula
    KLangleydoula Posts: 1,494 Member
    Hi Megan! Support is so important when you need consistency. Feel free to add me as a friend for support. :)

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