Need support!!

aimeewilks97

I'm desperately trying to lose weight, I want to lose about 40lb, maybe a little more but I suffer really bad with depression and it gets very tempting to eat my emotions. I don't really have many people I can get support from so I was hoping to make a few supportive friends through these forums!
Thank you guys

schibsted750

Hey, I also joined MFP to lose 40 pounds that I gained because of depression. Feel free to add me.

vivmom2014

http://community.myfitnesspal.com/en/discussion/10058170/depression-and-weight-loss/p1

gracepost123

I have issues with anxiety!! I'm desperate to lose 95 lbs. haha! There's so much support here it's crazy! So motivating add me if you want!!

MelaniaTrump

Depression. Next time you visit your doctor, get your Vitamin D levels checked. My one a day womens contains vitamin D.

KJ4health

JanetYellen wrote: »

Depression. Next time you visit your doctor, get your Vitamin D levels checked. My one a day womens contains vitamin D.

vit D for sure and ask about taking a fish oil supplement. Definitely helped with my mood!

Calamitycazza

I suffer depression and anxiety too! feel free to add, I'd really appreciate the friendship and support x

kennspe01

I have been Using My Fitness Pal for 16 weeks.When I Do the calculation I am off by 20 pounds my five weeks forecast. Has anyone else hadThis situation?