Not enough food?

KwaziiNeko
KwaziiNeko Posts: 74 Member
edited November 2024 in Health and Weight Loss
I feel full but the app is telling me to eat more!
Should I eat a snack or something?
I ate 864 calories and I have 1,026 remaining

Replies

  • vespiquenn
    vespiquenn Posts: 1,455 Member
    Yes. 864 is not enough to sustain your body's functions. Minimum for females is 1200; 1500 for men.
  • sanfromny
    sanfromny Posts: 770 Member
    Yeah, unfortunately you shouldn't be under 1000, actually nothing under 1200. Find something with high fiber content
  • KwaziiNeko
    KwaziiNeko Posts: 74 Member
    OH okay, I'll find something
    I regret not buying any granola bars
  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
    True minimum is 1000 for females, 1200 for men. MFP is goofy in that it plays Gastopo and tries to force you to overeat.
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