MEAL PREP?

Evoletlove
Evoletlove Posts: 12 Member
in Food and Nutrition
Any tips, recipes, and ideas you have or things you have done would be great! I know the yogurt and fruit jars, veggie peanut butter jars, veggie dipping jars, the home made trail mixes, brown rice and chicken for a fast dinner, rice maker helps a ton ! Anyway thanks!

Replies

  • cecsav1
    cecsav1 Posts: 714 Member
    Boil eggs, mix up protein powder and berries with yogurt to freeze for protein ice cream, bake a whole spaghetti squash and portion out with sauce/seasoning, cook a pound of hamburger/ground turkey with or without spices, make a large salad (dressing on the side), cut veggies for snacks
  • Evoletlove
    Evoletlove Posts: 12 Member
    cecsav1 wrote: »
    Boil eggs, mix up protein powder and berries with yogurt to freeze for protein ice cream, bake a whole spaghetti squash and portion out with sauce/seasoning, cook a pound of hamburger/ground turkey with or without spices, make a large salad (dressing on the side), cut veggies for snacks

    Thanks! !

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