Lost 30Ibs, down to last 10- sharing my strategy and advice
Options
hchoi25
Posts: 3 Member
Hello! I have gone from 160 to 130 pounds, in a healthy way in the past half year. I would love to GIVE AND RECIEVE some support, advices and talk about strategies for weight loss (nutrition and exercise). Im looking to lose my last 10 pounds and would love support and any advices.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 997 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions