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Having to modify my workouts :( Might beTMI...

Maridinger
Maridinger Posts: 74 Member
edited January 28 in Fitness and Exercise
Im halfway through Insanity and I feel like Im not going to get the full benefit of it. There are a lot of bouncing and jumping moves and after 4 kids...my bladder is NOT the same. (Nothing can be done surgically, already looked into that). So I am having to modify some of the movements. Anyone else have to modify workouts??
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