Having to modify my workouts :( Might beTMI...
![Maridinger](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/006d/ad2e/21a9/2e53/e94a/7c06/ea68/81760da20eba3eb1225d0d6c159d6e3937bf.jpg)
Maridinger
Posts: 74 Member
Im halfway through Insanity and I feel like Im not going to get the full benefit of it. There are a lot of bouncing and jumping moves and after 4 kids...my bladder is NOT the same. (Nothing can be done surgically, already looked into that). So I am having to modify some of the movements. Anyone else have to modify workouts??
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