A long, hard, wonderful process! 215lbs- 130lbs- 160lbs with muscle!
BeccaBoos1
Posts: 9 Member
You never truly understand the magnitude of your weightloss until you achieve it. You hear countless people complain about being unsuccessful, starting and stopping, and simply lacking the motivation or drive to reach their goals. I truly believe that unless you have that moment where you look in the mirror and know that becoming healthy is not an option but a necessity, you will be successful. Excuses go out the window, and that's what happened for me. The picture on the left isn't even my heaviest. I stopped wanting to be photographed around 215lbs and rarely had more than a face picture. I gained the bulk of my weight in high school eating fast food and binging at parties and get togethers. By college I really began to feel the hurt of my lack of confidence and comfort in my own skin. I spent countless hours trying to make my hair and makeup perfect, because I never felt my body could win someone over. I started making small changes after I got an upcoming job at a children's camp for the summer. It hit me I'd have to be in a bathing suit, and my anxiety sky rocketed. I figured what better start then now. I set out some realistic goals and started slow with portion controlling, cutting out junk, and exercising. I lost about 25lbs that Summer and I didn't stop there. I fell in love with fitness! I began kickboxing, outdoor bootcamp, yoga, and HiiT. I began eating clean 90% of the time, but not allowing food to restrict my enjoyment of life, friends, and family. The hardest struggle was achieving this balance, as there was always fear of slipping back into my old ways. The biggest accomplishment though was learning to love my body, imperfections and all. Accepting your shape, size and limitations is the most important thing. I learned to strive for being the best me possible, not the image of someone else. I finally felt like my outsides matched my insides. I went down to 130lbs, but have since gained 30lbs of MUSCLE! I now rest around 155-160lbs. I've accepted that pounds are not the end all be all of weightloss. It's about so much more. It's an emotional journey that is so hard and so very, very worth it.
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Replies
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Great job!!!0
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Congratulations to you. You look fantastic and are an inspiration!0
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Nicely done!0
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Absolutely fabulous work!!! You're very inspiring!0
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Thank you! Most important this isn't to showcase my success, but to show others that it IS possible to achieve even without a team of trainers and a personal chef! Its a slow process, but it's 100% achievable0
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Well done! You look fantastic.0
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Fantastic0
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Great job!! How tall are you?0
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You look great! Congrats on your success!0
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Fantastic Job!0
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Gosh, you're looking good lass!
Good words.0 -
Thank you, everyone! @zenny24 I'm 5'6!0
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You look rockin!!0
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You look fantastic! Awesome story.0
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Amazing! and inspirational.0
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Wonderful. You must feel fantastic, so healthy!!!!!0
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Well done! I could not agree more with your post. When you change your mind set to being healthy its the breakthrough moment that means you will succeed. You must be very proud of your achievement, and so you should be!0
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Nice job! What was you routine?0
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Very inspiring!0
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You look amazing!! What's your height?0
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Stunning, I hope to have legs like yours in the end0
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Congrats! You look fantastic.0
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BeccaBoos1 wrote: »
You never truly understand the magnitude of your weightloss until you achieve it. You hear countless people complain about being unsuccessful, starting and stopping, and simply lacking the motivation or drive to reach their goals. I truly believe that unless you have that moment where you look in the mirror and know that becoming healthy is not an option but a necessity, you will be successful. Excuses go out the window, and that's what happened for me. The picture on the left isn't even my heaviest. I stopped wanting to be photographed around 215lbs and rarely had more than a face picture. I gained the bulk of my weight in high school eating fast food and binging at parties and get togethers. By college I really began to feel the hurt of my lack of confidence and comfort in my own skin. I spent countless hours trying to make my hair and makeup perfect, because I never felt my body could win someone over. I started making small changes after I got an upcoming job at a children's camp for the summer. It hit me I'd have to be in a bathing suit, and my anxiety sky rocketed. I figured what better start then now. I set out some realistic goals and started slow with portion controlling, cutting out junk, and exercising. I lost about 25lbs that Summer and I didn't stop there. I fell in love with fitness! I began kickboxing, outdoor bootcamp, yoga, and HiiT. I began eating clean 90% of the time, but not allowing food to restrict my enjoyment of life, friends, and family. The hardest struggle was achieving this balance, as there was always fear of slipping back into my old ways. The biggest accomplishment though was learning to love my body, imperfections and all. Accepting your shape, size and limitations is the most important thing. I learned to strive for being the best me possible, not the image of someone else. I finally felt like my outsides matched my insides. I went down to 130lbs, but have since gained 30lbs of MUSCLE! I now rest around 155-160lbs. I've accepted that pounds are not the end all be all of weightloss. It's about so much more. It's an emotional journey that is so hard and so very, very worth it.
GREAT story and thanks for sharing. Congratulations0 -
Congratulations - you look amazing! Although I do want to mention at you were beautiful in your before picture too. Thanks for the inspiration!0
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Congrats!0
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Great post! Congratulations on your success!0
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You've done so well! I especially like the part where you gained 30lbs of lean meat! Ya girl0
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Impressive, great work and adding the muscle will pay dividends!!!!0
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Amazing! You are gorgeous! Looking fab!0
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