Breakfast....

Sweets1954

I never liked breakfast and I take a medication that needs to be taken on an empty stomach and no food for at least an hour afterward. I have found hundreds, if not thousands, of recipes for overnight oatmeal, muesli, slow cooker oatmeal, etc., even yogurt/fruit/granola parfaits, that can be made ahead of time, stored in the refrigerator or freezer for a grab and go breakfast once I get to work. I have even found an oatmeal pancake recipe that is quite good. Make ahead on the weekend, grab a pancake or two in a plastic container and a cup of applesauce and off to work. Very easy to warm up in the microwave. Left over quiche works well too.

steph2740

My favorite breakfast lately has been one slice of wheat toast with mashed avocado I usually season with salt pepper and sometimes a sprinkle of guacamole seasoning and then I cook one egg with a pinch of cheese scrambled in a bowl in the microwave for about 1 minute, u can eat separately but I like to put the egg on the toast its easy to take on the go and it's super yummy and filling!! I prefer savory vs sweet but I have made some overnight oats using rolled oats Greek yogurt almond milk as the base then I usually add in a scoop of protein powder or u can do peanut butter or pb2 with banana or berries or a few chocolate chips, the combinations are endless.