Weighing in?

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KwaziiNeko
KwaziiNeko Posts: 74 Member
edited November 2024 in Health and Weight Loss
How often should I weigh myself?
Is every 5 weeks okay?

Replies

  • macgurlnet
    macgurlnet Posts: 1,946 Member
    As frequently or infrequently as you want.

    Some of us weigh daily, others several times a week, some weekly or monthly or longer.

    Entirely up to you :)

    ~Lyssa
  • vingogly
    vingogly Posts: 1,787 Member
    Your weight will fluctuate daily. If you think seeing these fluctuations would discourage you then 5 weeks might be a better choice for you. My own choice is every 1-2 weeks.
  • scotts87
    scotts87 Posts: 23 Member
    Whatever works for you. But I prefer to weigh at around the same time every morning, and then track in MFP. It allows you to look back over the course of the year, and see trends, impacts of vacations, seasonal variations, etc.
  • Osiris275
    Osiris275 Posts: 228 Member
    Basically whatever suits you! I weigh every week, anymore and I get frustrated that I don't see enough of a change.
  • zgdijeta
    zgdijeta Posts: 22 Member
    Agree with previous comments. As for me I weigh in daily because I feel that it is keeping me accountable. This is really a personal choice so you decide for yourself, there is no right and wrong with that.
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