Exercise classes at the gym

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Replies

  • Cahgetsfit
    Cahgetsfit Posts: 1,912 Member
    go do it :) there will be heaps of new people (always are at the beginning of the year!)

    Try a few different ones and see what you like.

    I like all the boxing type ones and cardio and BodyPump, but I can't stand the dancing Zumba types because I'm useless with keeping up with them - by the time I 'get' the step it's changed already hahaha. I also can't stand the music.

    However - do try them there are so many fun classes out there and it's a great way to be accountable - you go in and do it for x amount of time and feel great afterwards.

    Do it!
  • fit_for_good13
    fit_for_good13 Posts: 69 Member
    I love classes.. I started as just a participant and then became an instructor. Everyone is new in class once. Everyone in the class has felt how you feel at this moment. Just push yourself into that room and do it. After the first class you'll feel so much better :)
  • niniundlapin
    niniundlapin Posts: 327 Member
    I love gym classes... Too bad that there's no good gym near me now.
    I started with Body Combat as a fresh gym newbie and then aerobic Latin dance, Body Balance, steps, and Zumba. There's a great range of intensity level among the same classes taught by different instructors (I see that more in Zumba, but once a while in Body Combat as well) & for some reason I'm pretty picky about that. So OP I'd suggest you to try whatever that sounds interesting to you, see which type of classes you like, and stick with the instructor(s) who'd provide the intensity level & atmosphere you like. And don't be afraid to ask them questions! Good luck & have fun!

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