Ready for change

christirnmom

Hello!
I'm ready for a lifestyle change and to drop about 50unwanted pounds. I will soon be 40 so I know the longer I wait the harder it will be. The time is now. I'm on day 6 of no soda, eating healthy, and increasing activity.

Wish me luck.

queenliz99

christirnmom wrote: »

Hello!
I'm ready for a lifestyle change and to drop about 50unwanted pounds. I will soon be 40 so I know the longer I wait the harder it will be. The time is now. I'm on day 6 of no soda, eating healthy, and increasing activity.

Wish me luck.

No luck involved, you can do this!!

http://community.myfitnesspal.com/en/discussion/10257474/starting-out-restarting-basics-inside/p1

goharder562

you got this take the battle day by day