Focus T25 Questions

Genetic_tea_drinker
Genetic_tea_drinker Posts: 125
in Fitness and Exercise
Hey,

I was looking into T25, and if I manage to complete inasnity, hopefully I will be able to buy this as my xmas present (lol)
Even though thats a while away, I still wanna ask some questions about it before I do order it.

The commercial seems to have a rythm to it. If there a rythm to the routine or is it more interval training like insanity?

Is this something you could do 2-3 times a week and still be seeing results
(as around xmas time I will will have a lot on so workout time will be difficult as I will need to reserve my energy for my other commitments *Sigh*)

Does this come with a nutrition guide or do you just go about your normal daily diet?

Is it worth the crazy price (lol. I' one of those ppl: if it's over $20 it better be good. hehehehe)

Replies

  • Sharilyn34
    Sharilyn34 Posts: 1 Member
    FOCUS T25 is un-compareable to Insanity. T25 does have a little rhythm to the workout but it's not like a dancy program. Each block starts out slow and then speeds up just a little. This program will give you great results if you follow the program. It's only 25 min a day 5 days a week. I have 3 kids and I find this incredibly helpful for the days I have to workout while they are awake. It's fast effective and totally worth it. It does come with a nutrition guide too.

    If you need a coach or want more info I am more than willing to help ya out. You can get in touch with me here or fb. I also can steer you in the right direction to get the best deal on the program if your interested in getting it.

    Have a great 4th of July!

    Sharilyn
    Motivational Fitness Coach and Certified Insanity Instructor.
    www.fb.com/insanesixtydays
    www.beachbodycoach.com/Sharilyn34

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