We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Smoothies instead of juicing

Melmo1988
Melmo1988 Posts: 293 Member
edited November 2024 in Food and Nutrition
Has anyone ever drank smoothies only for a short period of time? Similar to when people juice for a few days but with smoothies instead. I'm considering it and I don't want to buy a new juicer, plus you need a lot of veggies which means its expensive (more expensive than fruit) and smoothies taste better.
If you're just going to bash me please don't bother posting.

Replies

  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    edited January 2016
    What do you plan to put in your smoothies? Just veggies? You could buy them frozen.
    You lose fiber with a juicer. Buy a vitamin, ninja, or nutri bullet instead.
    Veggie drinks taste better than fruit drinks?
  • kdiamond
    kdiamond Posts: 3,329 Member
    I love smoothies! Much better than juicing in my opinion. One of my favorites is one I got the idea from Tropical Smoothie. Frozen strawberries, 1/2 a frozen banana, handful of frozen blueberries, big handful of raw kale, a little minced fresh ginger, squeeze of lemon juice, a scoop of your favorite vanilla protein powder, 1/2 cup of unsweetened coconut milk and lots of ice. You can make a large smoothie for under 200 calories and full of nutrition and flavor.
  • beemerphile1
    beemerphile1 Posts: 1,710 Member
    Melmo1988 wrote: »
    Has anyone ever drank smoothies only for a short period of time? Similar to when people juice for a few days but with smoothies instead. I'm considering it and I don't want to buy a new juicer, plus you need a lot of veggies which means its expensive (more expensive than fruit) and smoothies taste better.
    If you're just going to bash me please don't bother posting.

    For what purpose? A smoothie is just masticated food. Your teeth are also excellent at mastication.
  • Melmo1988
    Melmo1988 Posts: 293 Member
    What do you plan to put in your smoothies? Just veggies? You could buy them frozen.
    You lose fiber with a juicer. Buy a vitamin, ninja, or nutri bullet instead.
    Veggie drinks taste better than fruit drinks?

    Mostly fruit and probable some spinach/kale. And I have a Ninja :) And no, imo smoothies taste better than vegetable juice which i why I want to do smoothies.
  • Colorscheme
    Colorscheme Posts: 1,179 Member
    I do smoothies rather than juicing. I do 5 oz plain greek yogurt, 1 cup whole strawberries, almond milk to fill line on my Nutribullet, and one scoop strawberry protein powder.
This discussion has been closed.