Have you tried...

Options
BLShumway
BLShumway Posts: 10 Member
edited November 2024 in Health and Weight Loss
Has anyone here ever tried the program beyond diet? Just wondering if it is worth the cost.

Replies

  • Clobern80
    Clobern80 Posts: 714 Member
    If it costs something, no. Calories in vs. calories out is what makes you lose weight. Just learn to adjust what you eat to fit within your calories.

    Eat less, move more.
  • strong_curves
    strong_curves Posts: 2,229 Member
    No, I'm just not interested in fad "diets".
  • pootle1972
    pootle1972 Posts: 579 Member
    If you have to ask you've already decided for whatever reason it isn't for you.....but if you have to pay it's automatically a no.
  • BLShumway
    BLShumway Posts: 10 Member
    That's what I was thinking but just thought I would get some community views
This discussion has been closed.

Categories