3 weeks

Counting my intake & feeling good. Works for me.

Replies

  • I was about your weight back in March of this year. I started a program from John Hopkins Universaty called Medifast. With the food and working out - I have lost over 25 pounds. I am now at 55 pounds total of weight loss. Good luck on your journey. If you eveyr have any:drinker: questions, please let me know. I also have lots of fun receipes and good tips too. :)