Air strider

Meanica922
Meanica922 Posts: 11 Member
edited November 2024 in Fitness and Exercise
Good Morning,
I recently acquired an air strider and don't know what to log my time under....it's not really a treadmill or an eliptical....anyone have any ideas how I should do it?
Thanks and have a great day!!

Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    My guess would be low impact aerobics. Don't count on the calorie burn estimate too closely. Use the calorie burn number for awhile and adjust up or down if weight loss increases or slows (respectively).
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