Gym Bag Essentials

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  • shor0814
    shor0814 Posts: 559 Member
    Squat shoes
    Flat shoes (Chucks)
    Squat belt
    Deadlift belt
    Wrist wraps
    Knee sleeves
    Elbow sleeves
    Deadlift socks
    Shin sleeves
    Dead wedge
    Lyft tape
    Chalk
    Deodorant
    2 water bottles

    Phone in my pocket for logging

    I have a selection of stuff in case I need to change my workout due to equipment availability or just not feeling a certain lift. Options are good.

    Shower at home.
  • littlegreenparrot1
    littlegreenparrot1 Posts: 704 Member
    I have duplicate sets of toiletries, skincare and basic makeup that live in my gym bag.

    The towels and clothes are the only things that get swapped about. Definitely dry shampoo.

    Lay everything out together the night before. If I have to do any actual thinking the morning itself I will definitely forget!
  • annpruz1
    annpruz1 Posts: 10 Member
    Fanny pack. I never leave valuables in my locker, even locked.
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