New diabetic

cheryl056
cheryl056 Posts: 2 Member
edited November 28 in Food and Nutrition
I'm in newly diagnosed diabetic having difficulty with food choices because I travel and I'm currently in a hotel the small microwave and a small refrigerator. I need a lot of help

Replies

  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    Grilled chicken salad at restaurants w/ low fat dressing? I think even Mcdonalds sells these.
  • johnnylakis
    johnnylakis Posts: 812 Member
    What is your meal allowance?
  • nvmomketo
    nvmomketo Posts: 12,019 Member
    JanetYellen wrote: »
    Grilled chicken salad at restaurants w/ low fat dressing? I think even Mcdonalds sells these.

    Easy and good, but go full fat on the dressing. Fat doesn't affect blood glucose levels... Toss the croutons. ;)

    I would go to a grocery store and get a few foods so you don't end up eating foods that are not good for your BG.
  • allaboutthefood
    allaboutthefood Posts: 781 Member
    You can do this, educate yourself, there are a lot of options for eating out. if you have a fridge, I suggest you go to a grocery store. There is lots of info online for you and some really good books.
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