My Pre and Post op Nutrition Goals

Pre- op 1000 calories a day.
Protein 90g daily
Calcium Citrate 1000mg daily Feb 20
Multivitamin with 100% RDA folic acid & iron Feb 20
VB12 sublingual monthly Feb 20
Flintstone Vitamins* temp Jan 20 - Feb 19

Jan 11 -16 low sugar low fat 1000 calories
Jan 17-18-19 liquid (including protein drinks)
Jan 20 - 23 clear liquid: Juice, Broth, Gelatin, Water
Jan 24 - Feb 2 Protein Shakes and Solid Liquid
Feb 3 -9 Purees
Feb 10 - 23 Soft Food
Feb 24 Low fat, Low sugar foods

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