30 yr old on 1200 net calories
aft85
Posts: 54 Member
hi, could do with some friends and motivation.
i've been fat pretty much always apart from a brief spell when i was about 21. I want to wear nice clothes again, and have energy, and not be angry at people who take pictures of me. i feel like i'm afraid of people who used to know me seeing how fat i got.
i'm 1200 on lazy days and 1500 more active ones. my eating habits have gotten way out of hand in recent years and i need to get in control of them again.
i've been fat pretty much always apart from a brief spell when i was about 21. I want to wear nice clothes again, and have energy, and not be angry at people who take pictures of me. i feel like i'm afraid of people who used to know me seeing how fat i got.
i'm 1200 on lazy days and 1500 more active ones. my eating habits have gotten way out of hand in recent years and i need to get in control of them again.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions