Awesome, EASY, lunch/dinner recipe.

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ChelseaRideout
ChelseaRideout Posts: 25 Member
edited November 2024 in Health and Weight Loss
One large boneless, skinless chicken breast (about 14oz) cubed. .5 cup of any light spaghetti sauce, 2 tbsp sour cream. Combine everything and heat up at work for 2.5 minutes. Taste like mozzarella sticks with marinara but way healthy and yummy!!

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  • erinc5
    erinc5 Posts: 329 Member
    That is a lot of chicken. Are you sure you don't mean 4 oz? 600 + calories of chicken. For just lunch. Do you lift?
  • williams969
    williams969 Posts: 2,528 Member
    edited January 2016
    erinc5 wrote: »
    That is a lot of chicken. Are you sure you don't mean 4 oz? 600 + calories of chicken. For just lunch. Do you lift?

    I was wondering that, too. Oof, that's enough chicken for me and my three kids combined for dinner. If it is 14 oz. (and 600+ calorie meal), I'd rather have a smaller portion of chicken, plus a couple baked mozzarella sticks, plus I could probably fit a large mixed green salad under 600 cals for a substantial meal. And I'd get a better balance of flavors and nutrition.
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