Any Tips on Weight Loss Around the Tummy Area?
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![izzievallaincourt](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d4a3/dbfb/c5a5/0588/f304/e886/8baa/12f07196d55a722be04ef6fc7a49889cd023.jpg)
izzievallaincourt
Posts: 5 Member
Hey guys, I'm new to this and my main area of concern is my mid section (lower abdomen in particular). Does anyone have any tips on food and/or exercises that really cut the fat in this area and help to tone it up? Thank you ☺️
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Replies
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This post is probably one of the best reads here for that: http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach0
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diannethegeek wrote: »This post is probably one of the best reads here for that: http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach
Thanks so much!!!
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While working your mid section can help improve muscle tone, the only way to reduce your abdomen is to reduce all over. There is no magic bullet to spot reduce, total body conditioning is the way to go.0
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You're welcome. I think the fact that you're here and making a commitment to getting healthier is a great start.0
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