I feel like Food is an Addiction

Inspires1
Inspires1 Posts: 5 Member
in Motivation and Support
I repeat the AA-style mantras: One day at a time…one moment at a time…Change the things I can…accept the things I can not change..
Does anyone else feel like keeping on top of their goal is a daily struggle? My daily goal is to go to bed knowing I did my best!

Anyone else feel this way?

Replies

  • saralthrash
    saralthrash Posts: 105 Member
    Web md has a great article on this. Food addiction signs and treatments. What you are feeling is very real. You can do it though!
  • spickard34
    spickard34 Posts: 303 Member
    Totally agree the struggle is real!

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