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Time off due to surgical staples

whb2015
whb2015 Posts: 94 Member
edited November 2024 in Fitness and Exercise
I have surgical staples for 2 weeks due to cyst removal. Walking and a slow jog is all I can do for two weeks. Need to keep calories in check and get my burn during long walks. Any advice?

Replies

  • usmcmp
    usmcmp Posts: 21,219 Member
    Increase your calories to maintenance and give your body the fuel it needs to recover from surgery.
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