Calorie Advice

Dezi1992

How many calories should I be burning a day if I'm needing to lose about 85lbs aiming for 2lbs a week

danp86

It tells you how many when you insert your goals . I understand for a woman for that target is around 1200 cals a day I think.

Update your goals for exact advice

Dezi1992

Thanx

ravi_tiwari_786

danp is on the mark

KassiesJourney

Just put it in here and it should tell you, otherwise CalorieKing.com is helpful

Dezi1992

Thanx