How long did it take YOU to start seeing physical results?
Options
Replies
-
I started at just under 175 and it honestly took about 15 lbs before I noticed a difference myself...I just didn't see it in the mirror and didn't feel it in my clothes, though other's commented long before that.0
-
My starting weight was 248, I didn't notice changes(outside of progress pics) for about two months, I wanna say. Now that I'm less(173) I notice changes much sooner(goodbye back rolls!)0
-
I'm 5'6" and started at 170, at about 161 now. My coworkers actually noticed after about 5 lbs. I got several comments that I'd lost weight. At 9 lbs. lost now, I can't really see a difference in the mirror but I can definitely tell that my clothes are fitting much more loosely. I haven't been taking progress pictures, but I should probably start because I'm sure it will be easier to see in photos.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 401 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 996 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions