30 pounds to lose!
mscallorn
Posts: 6 Member
Hi! I'm new here!! I started last Monday on this new journey, weighing in at 160. As of today I'm down to 156! My goal is to reach 130 by mid to late March!
0
Replies
-
Wow, 4 lbs already? Good for you! What are you doing ?0
-
I'm mostly staying inside my Macro limits and not really worrying about the calorie intake. Although I do meet the recommended 1200 calorie on non-workout days. I will go over on workout days. I found on Pinterest a 1000 calorie burning workout and I do that at home every other day. Other than that I'm just trying to find something to do instead of sit! I'm still eating a little chocolate everyday and drinking 1 can Coke most days! Absolutely no eating out though! And drinking 8 cups of water every day.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions