Strength...

Strength to me is not what you are physically, its what you are mentally! You have to be strong and stick with being healthy if ya wanna get any where! God, I ask that you give me strength.... Strength to carry this healthy new life style! Amen! Have a blessed day all : )

Replies

  • AJ_G
    AJ_G Posts: 4,158 Member
    Strength is how much weight you can put up on the bench press

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