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Taking the First Step in a Long Journey

natashalhir
natashalhir Posts: 1 Member
edited November 2024 in Getting Started
I've started to make some positive changes in my life to lead a better, fuller and healthier life. Unfortunately I let stresses of school, and then work, prevail over health over the last decade or so and now I no longer have a choice but to change something. Being more active and conscious of the food I eat is the first step in moving toward a healthier me. I look forward to being involved in this community as we all move towards achieving our goals

Replies

  • dconn3114
    dconn3114 Posts: 37 Member
    Sounds like you are off to a great start -- one day at a time! I'm starting over again....
This discussion has been closed.

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