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Need info please

tomthacker06
tomthacker06 Posts: 1 Member
edited November 2024 in Goal: Gaining Weight and Body Building
Please tell me high protein snacks and foods to eat....i need help

Replies

  • psuLemon
    psuLemon Posts: 38,438 MFP Moderator
    Meat, greek yogurt, fish, protein bars or protein shake, quinoa, soy beans, tofu, etc...


    How manu grams are you trying to get. Because its pretty easy for most to hit adequate protein levels during a bulk.
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