Hypothyroid diet struggles

Lisa3572

Gained about 10lbs over the holidays and trying to get back on track again. Exhausting!! Fatigue and muscle aches are among my biggest challenges.

Lizzy622

Yes hypothyroidism makes weight gain really easy and losing fairly difficult. It can be done just keep exercising but don't overdo and get back to eating right and logging. The holidays are difficult and I always go a little too high carb and need to reset in January.