Inches, DVD workout

Genetic_tea_drinker
Genetic_tea_drinker Posts: 125
in Fitness and Exercise
Hey,

Right now I feel like I need to get those inches down, as I am really lacking in confidence.
I've started Insanity and I'm wondering should I have done a program like rockin abbs or hiphop abbs, because on the commercials the inch loss seems to be greater?
Maybe should I do one alongside insanity in the evening?

Thank you fo ryour help

Replies

  • DavPul
    DavPul Posts: 61,406 Member
    i wouldn't rely on commercials as an indicator of the effectiveness of a dvd. if you're not exercising at all, pick ANY dvd that seems interesting to you and get started. any movement is better than nothing. concentrate on getting your calories to the proper number. if you want to lose weight, your diet is much more important than your dvd
  • FixIngMe13
    FixIngMe13 Posts: 405 Member
    ^^^ What DavPul said up there! Nutrition/diet is 80% and exercise is 20% .... the MAIN thing is to just get MOVING. I guess you could really do any DVD right? But save your money and just get to the local park, or even your own back yard/road and have a nice healthy WALK. You got this! :):)

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