Who's carb cycling?

On my second week of carb cycling, lost 13 lbs so far. just looking for friends, recipes, exercises and tips!

Replies

  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
    Holy Crap!!! Way to go!!!
  • starberry123
    starberry123 Posts: 3 Member
    Hi!! Just read chris powells book and am excited to try carb cycling tomorrow!! What types of food do you eat for high and low carb days? Any exercise ideas on what i should do? Congrats on losing 13 pounds! :) let me know if you have any advice for a newbie like me!