Hello every one!!!!

guimonn

Hey everyone my name is Natasha. I am 33 I have 3 children and a loving soon to be husband... we live in Hamilton Ontario canada....I am just now getting back into the weight loss end of things.. I recently lost my dad to a murder sucide. Which was the worst shock of my life and I lost my mom only two years ago to cancer... when my mother got sick I went into great chronic depression and started eating everything and anything in sight.. I went from 147 pounds to now at 232.. I am ready and have noe been at it for a short time of 8 days but have already lost 5 pounds.. this is not my frist journey... I once was over 300 pounds and lost it down to 147.. just have to shake my depression...

Clobern80

I am sorry to hear about your loss. I know all to well about finding comfort in food. You need to learn to channel that desire of comfort into something like exercise. Change your relationship with food. You can still enjoy it and want it and like it, but don't let it be the thing that fills that gap inside.

I wish you the best and please ask if you need any advice or help. Lots of good help around as well as differing opinions.