Birdseye teriyaki stir fry vegetables

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SAGodin
SAGodin Posts: 3 Member
edited November 2024 in Food and Nutrition
Does anyone have any idea what the values for this are if you leave out the sauce packet that comes with it? I've been looking on line with no luck.

Thanks,
Shawn

Replies

  • Alatariel75
    Alatariel75 Posts: 19,122 Member
    edited January 2016
    I just find an entry for a non-sauce frozen stir fry mix with the same types of veg and use that. Without the sauce packet, it's just frozen veg.
  • hgycta
    hgycta Posts: 3,013 Member
    Usually whenever I run into that problem I contact the company (usually they have an email us section on their website) and ask. Most of the time they can find out for you. I've done this with Pillsbury Toaster Strudels (to find out nutrition without icing) and Maruchan's Ramen Noodles (to find out nutrition for noodles without seasoning).
  • SAGodin
    SAGodin Posts: 3 Member
    Great, I'll check that out!
  • SAGodin
    SAGodin Posts: 3 Member
    Alatariel75 wrote: »
    I just find an entry for a non-sauce frozen stir fry mix with the same types of veg and use that. Without the sauce packet, it's just frozen veg.

    That's what we ended up doing tonight. Thanks for the idea!
    Shawn
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