New to maintenance and would like friends to help keep the weight off

Panda_brat
Panda_brat Posts: 291 Member
in Motivation and Support
After 2 years and about 160 pounds lost, I have finally gotten to a healthy weight. This is a first for me, at least since hitting puberty. I am really anxious about not putting the weight back on, and keeping up maintenance since maintenance is uncharted territory for me.

Replies

  • kaorinchan
    kaorinchan Posts: 37 Member
    Good luck to you! You've lost the amount I hope to lose! You're awesome!
  • Panda_brat
    Panda_brat Posts: 291 Member
    @kaorinchan you can do it. Just be patent, and remember we all have set backs, and you can get over them. Do not try to rush things, do things in a steady and healthy pace

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