New to maintenance and would like friends to help keep the weight off

Panda_brat
Posts: 291 Member
After 2 years and about 160 pounds lost, I have finally gotten to a healthy weight. This is a first for me, at least since hitting puberty. I am really anxious about not putting the weight back on, and keeping up maintenance since maintenance is uncharted territory for me.
0
Replies
-
Good luck to you! You've lost the amount I hope to lose! You're awesome!0
-
@kaorinchan you can do it. Just be patent, and remember we all have set backs, and you can get over them. Do not try to rush things, do things in a steady and healthy pace
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.9K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions