Finding motivation

lawrence4a
lawrence4a Posts: 3 Member
in Fitness and Exercise
Hello! I seem to be able to keep my calorie consumption in check...but I have not been able to find that time and motivation to get to the gym. Any suggestions??? I need help!

-Annie

Replies

  • ElizabethOakes2
    ElizabethOakes2 Posts: 1,038 Member
    If you don't go to the gym and work out, then the zombies will eat you first. ;)

    Seriously, though, going to the gym is a pain and we all hate it. Do you have someone near you who can be a work-out buddy to help hold you accountable?
    (I generally find paying my monthly membership fee is a great motivator. Why am I giving these guys money if I'm not going?)
  • PamOliva
    PamOliva Posts: 101 Member
    I work out at home with minimal equipment, some barbells, resistance bands and elliptical. I know I'm not the gym type and am much more consistent at home. I also do yoga at home. Is this an option for you? It also saves a lot of gym costs.

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