Wow , this app !

brigitukas00

I gained so much weight in last 5 years went from size 6 to size 10-12 , I am 5'7 and weighted 169 pounds at the start .
Started gym 4-5 x weekly 1hour on each day , did not loose any weight .
Was already scared it may be a health problems or maybe is my age , but since getting this app and recording each meal , going to the gym 5 x weekly , lost 1kg = 2.2 pounds in just 4 days , wow...!!
Is not health an issue , is what goes into your mouth !
My target is 138 pounds , let's keep working !