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Trying to get back into shape and fitness

owithers0333
Posts: 2 Member
I am an ex-gym trying to get back in to health and fitness after leaving a extremely stressful job and unhealthy job in the food industry .
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Replies
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Good for you! Visit the community forums to request at least 10 friends who stay active on MFP to get support and accountability. Start logging your food and exercise and you can do it again!!0
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I always relapse, I just love French fries lol0
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