My son and I are doing this together

mrscartguy
mrscartguy Posts: 3 Member
in Introduce Yourself
My son Aaron who is 13 and myself started logging all our food last week. We both need to lose some weight. Baseball is just around the corner for my son. I think this is good for him as he didn't realize how many calories he consumed in a day. He is very active but likes to eat. I am a stress eater which is bad. :( I hope we do well! We are trying!!!

Replies

  • sudmom
    sudmom Posts: 202 Member
    It is always great to get the kids involved. I think if you set the example they tend to follow. Good luck!! :)
  • thinrunner
    thinrunner Posts: 16 Member
    It is so good to hear you two are doing this together! :smile: I am also a stress eater so I understand what you mean. I have learned that it works best to be completely honest when logging food. Even if it is hard to see how much you actually ate. Best of luck to you! Let's be friends!

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