Hi

smiffymfc

Hi I'm Mark been working hard to loose weight started in March 15 lost 5 stone from March to November but put a stone back on from November to December mainly due to having a knee op and of course Christmas back on it now started back in the gym last week and diet is back on track goal is to loose another three and a half stone to get to my goal weight of 15 stone 7lb would be great to share results with others. Cheers Mark