Exercise calories

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fypspirit
fypspirit Posts: 109 Member
in Fitness and Exercise
I work 3rd shift. MFP has my exercise calories in while I'm working, I sync with my fitbit before I come home and sleep and when I go to log my food for dinner or whatever my exercise calories have disappeared from when I have worked. I climb many stairs and walk a lot and don't understand why my calories are gone when they are still on my fitbit. Can anyone shed some light on this? Thanks

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  • Talan79
    Talan79 Posts: 782 Member
    edited January 2016
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    I workout early am. When I leave the gym, I've earned calories. Then I sit at work...these things are designed to give you calories assuming that you will remain active. When you don't, the calories wipe out. You can chose to unsync the two apps or not allow negative adjustments.

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