Exercise Today - Log Calories Burned Tomorrow?

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crisma1974
crisma1974 Posts: 52 Member
edited November 2024 in Fitness and Exercise
If I exercise at 8 pm, can I log in the calories burned the next day and eat them the next day? Same thing the following day. Eat the calories burned the previous night?

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  • hill8570
    hill8570 Posts: 1,466 Member
    Sure, no problem. For most practical purposes, it's all about the average anyhow.
  • crisma1974
    crisma1974 Posts: 52 Member
    Perfect. I think it will be easier for me to plan my foods for the following day. I cant exercise until late and by that time I dont want to eat more so late.

    Thank you.
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