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Looking for new friends on MFP & Fitbit! :)

sandiikat
sandiikat Posts: 104 Member
edited November 2024 in Food and Nutrition
Hi I'm Sandy.

Im 22 and living in South Florida. I don't have many friends on here & would like to interact more with MFP's online community. All my current friends are not really fitness oriented & would like to meet people here that are! As I am.

I am no where near my goal but better off than where I was when I first begun my fitness journey. I was at 250 now I am sitting at 206. Looking to eventually make me way to 180. That's my first weight goal.

I do weight-lift regularly and I am starting to run for 30 mins at least 4 times a week (goal is working my way up to 6). One of my goals I would like to tackle this year is to endeavor into the world of yoga. I have dipped me toes into meditation and I truly like it (I need to do it more often).

Anyone have similar goals? Tips? Advice? Please feel free to message me.

my fitbit profile can be found at https://fitbit.com/user/3653DT

I hope I meet cool peeps!

Replies

  • TonyOrton63
    TonyOrton63 Posts: 1 Member
    Hi Sandy. You're same age as my daughter. One first things I reached them was swimming. Great for fitness and core strength. They built abs without gym now one of them is all about gym and can easily swim for a hour. Running you have weight on legs and joints (knees) and should look after joints.
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