Bodyweight dvd
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chuckyjean
Posts: 201 Member
Looking for a good bodyweight workout DVD. I really like the bodyweight workouts. Not quite very strong yet. I would say between easy and medium, with a little more than medium
Thanks
Thanks
0
Replies
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Did you ever find a good bodyweight program? Im interested in a beginner program. I do best with popping in a DVD but everything I own is cardio. Looking for strength!0
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Necro thread.........
I like this one:
http://www.collagevideo.com/products/kelly-coffeys-30-min-to-fitness-body-training0
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